BALLET

OPEN BALLET
FROM LEVEL 1 - ADVANCED
Location: Canberra, Sydney
Experience the artistry, beauty, athleticism and power of classical ballet in a non-syllabus class. You’ll learn and master the distinctive qualities, detail and vocabulary of classical ballet steps relevant to the ballet world today.

R.A.D CLASSES 
​FROM PRE-PRIMARY TO ADVANCED 2
Location: Sydney
R.A.D classes are examination syllabus classes designed to develop confidence, discipline and poise.  ​

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Additional Ballet Classes

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POINTE
Location: Canberra, Sydney
An extension of classical ballet technique that encompasses both the mechanical and artistic aspects of pointe. Suitable to more advanced students, please enquire with Metro Dance staff before enrolling in this class if you are not currently on pointe.  

VARIATIONS & REPERTOIRE
Location: Canberra, Sydney
Drawing on the traditional repertoire of historic ballets, demonstrated through solos and ensemble work. Learn the repertoire of ballets such as Swan Lake, The Sleeping Beauty, The Nutcracker, Giselle and many more.

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CONTEMPORARY

CONTEMPORARY
Location: Canberra, Sydney
In Contemporary dance you will increase your understanding of movement and freedom of expression in dance as it encourages self expression, natural movement and personal interpretation. Along with building a strong centre, precision in your leg work and fluidity of movement within space and time, Contemporary often works with unpredictable changes in rhythm, speed, and direction.

CONTACT IMPROVISATION CONTEMPORARY
Location: Canberra
This is an extended skills class for contemporary dancers.

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COMMERCIAL & THEATRICAL DANCE

JAZZ FUNK
Location: Canberra
Energetic classes – excellent fun warm-up focussing on strength, flexibility and alignment. Routines concentrate on expressive jazz, theatrical and funk styles and techniques.

LYRICAL
Location: Sydney
Combines lyrical, jazz, ballet, contemporary dance techniques, musicality, artistry and expression to create versatile dancers. 

HIP HOP
Location: Canberra, Sydney
These classes are great fun and are heavily influenced from a range of styles including modern, old school, commercial and lyrical.

JAZZ FUNK HIP HOP (JFH)
​Location: Canberra, Sydney
A funky street dance workout featuring fun street funk and hip hop combinations and routines.

TAP
Location: Canberra, Sydney
Your class will involve learning traditional tap techniques during a great workout with fun routines.

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OTHER CLASSES

PILATES CONDITIONING
Location: Sydney
Our fitness dance classes are ideal for those who want to exercise their mind, body & soul!

STRENGTH & STRETCH
Location: Canberra
Our fitness dance classes are ideal for those who want to exercise their mind, body & soul!

FENCING
Location: Canberra
Fitness, Speed, Balance, Endurance, Agility! Affiliated with the ACT Fencing Association as “CDDC Fencing Club”
Fencing is a great way of getting physically and mentally fit! It's a fast and exciting combat sport, in CDDC's Fencing classes you'll experience the excitement of combat in complete safety, fighting against a real opponent - no virtual computer game can match that. The atmosphere is fun and friendly and the classes develop students to become Sport Fencers in foil, epee and sabre. Classes consist of fencers ranging from 8 years to adult, from total beginners to advanced. Our fencers have competed in ACT and NSW competitions and have appeared on stage in CDDC performances. Instructor Thompson Quan Wing is currently affiliated with the ACT Fencing Association as a level 1 fencing coach. 

See CLASS SCHEDULE for class times.

ALL FENCING ENQURIES PLEASE CALL THOMPSON ON 0402 298 711

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